Individual Program
- Tailor-made fitness consulting
- Individualized programming
- Nutritional advice
JayThorn's Tailor-Made Strength Training Program
Unlock your full fitness potential with JayThorn's exclusive Tailor-Made Strength Training Program, designed to catapult you towards your strength goals with precision and support. This personalized program isn't just a training plan; it's a comprehensive fitness journey tailored to your unique needs, capabilities, and aspirations.
What sets this program apart?
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Personal Consultation: Begin with an in-depth consultation with JayThorn himself. This initial step ensures that your program is perfectly aligned with your fitness level, goals, and any specific requirements you might have. It's not just about setting goals; it's about breaking them down into achievable milestones.
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Customized Strength Training: Based on your consultation, JayThorn crafts a fully customized strength training regimen. This program focuses on progressive overload, technique, and consistency, ensuring you make tangible progress while minimizing the risk of injury.
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Video Demonstrations: Say goodbye to guessing games. JayThorn provides detailed video demonstrations for each exercise in your program. These videos are designed to guide you through the correct form, technique, and execution, acting as your virtual coach.
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Ongoing Support: JayThorn is committed to your success and offers unparalleled support throughout your fitness journey. Whether through email or direct messages on his social media platforms, JayThorn is readily available to answer your queries, provide motivational support, and adjust your program as you evolve.
What does the program include?
If you choose 1 month: An individual program for your training. A consultation call + 2 client calls (30-45 min). This option also includes nutritional advice + day-to-day support through e-mail & messages when you need it.
If you choose 3 months: An individual program for your training. A consultation call + 6 client calls (30-45 min). This option also includes nutritional advice + day-to-day support through e-mail & messages when you need it.
If you choose 6 months: An individual program for your training. A consultation call + 12 client calls (30-45 min). This option also includes nutritional advice + day-to-day support through e-mail & messages when you need it.